September 24, 2016

Just Showing Up

I have read both The Gifts of Imperfection and Daring Greatly by Brene Brown. Her research on shame is an amazing. My favorite of her work so far?

"Here's how I see the progression of my work:
  • The Gifts of Imperfection - Be you.
  • Daring Greatly -- Be all in.
  • Rising Strong -- Fall. Get up. Try again."
And THIS: No matter what gets done and how much is left undone, I am enough. It's going to bed at night thinking, Yes, I am imperfect and vulnerable and sometimes afraid, but that doesn't change the truth that I am brave and worthy of love and belonging.

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